Thursday, May 20, 2010

Tried To Be Good...It Didn't Really Happen

So...yeah.  That's pretty much the day in a nutshell.  I'll give you the slightly abridged version also.
Got up...breakfast...did some Wii Fit.  Tried out the new feature where you tell it what you want to work on and it gives you 3 things to do to focus on it.  The one I built for myself is a little more intense though.  I might stick to it on the off days.  Had a light lunch and an afternoon smoothie...and that's where it kinda went downhill from there.
We were just going to have a light dinner, some cereal and fruit...but the want to be bad sort of overwhelmed us this evening...once again, you see the pizza, you want the pizza.  Now, today is one of our off days (on days - gym; off days - dog walks), so the calories for today that we gave ourselves are lower.  For me, for on days I chose 2150 calories (based on what i calculated from the Mifflin-St Jeor formula) and 1800 calories for off days (Kurt chose 2200 and 1900 calories respectively.)

So because of a decent morning we had a little wiggle room, and for 45 minutes we discussed and researched what we could get away with for pizza (and steak fries, because I love their steak fries) and still not go over too much (keep in mind, we are only talking about calories...fats, sodium, carbs, etc. - we're not even considering those anymore)...and with the order of a small cheese pizza and a side order of fries, we decided today would be a cheat day.

It was fabulous!!
At this point, we both are about 800 calories over our allotment for today...which is kinda sucky...but we knew what we were doing, we thought about it and chose it - and that's one of the differences between before and now.  Before, there was no hesitation.  So we're growing :P

We did take the dogs for a ±1.6 mile walk about and hour and a half after dinner...which at least burned about a quarter of what we were over today...and tomorrow will just have to be a new day.

Anyway, more tomorrow of course. Amy, thanks for the link...we will definitely take a look at it and see if it'll work for us.

0 comments:

Post a Comment