So yesterday I didn't end up making it out for a walk because I didn't get to sleep until late Saturday night. But yesterday was filled with some walking and some time in the pool...so at least there was some activity.
This morning I did get up fairly early...7am...and by the time I was capable of functioning (which took about half an hour) I went for a walk around the lake. One lap is about 0.6 mile...and by the end of the second lap, I realized just how hard it is for me to breathe with so much humidity...so... 1.2 miles in 30 minutes...I started slowing down toward the end. I was good though and took the stairs instead of the elevator (we're on the 5th floor).
it's a little hard to see because the balconies are screened in for bugs
So we'll be heading out soon to do stuff, but later on today I'm hoping to make it to the fitness center...and I'm making pizza for dinner. Its a great recipe...I love it. Try it out:
One pizza crust, either from a bag and add water, or premade dough
1/2 cup of tomato sauce
1 Tbsp of olive oil
4 cloves of garlic, chopped
2 Aidell's Chicken Sausages (Any Flavor)
1-2 cups of mushrooms (or any of your favorite vegitables)
1/4-1/2 cup of Parmesan cheese
Roll out the crust
In a sauce pan, heat olive oil and brown garlic
Add tomato sauce to the sauce pan to heat
When sauce is heated, spread on pizza crust
Sprinkle with half of the cheese
Arrange sausage slices and vegis on the pizza
Sprinkle with remaining cheese
Cook according to time and heat that came with pizza crust or 10-12 mins at 450*
Enjoy
Walking in water is a very impressive feat bubba. I miss you!!!
ReplyDeleteWay to keep up the walking. I am going on my first walk today (hopefully!) I have been doing other things like stretching 3 times a week and lifting 2. Want to start walking and eating better and it's so hard. So...I will try and follow your cue. I will check your blog more often and try to use it for encouragement. Hope you are having fun. AC
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