Tuesday, December 1, 2009

Honey Mustard Chicken

Serve on a bed of brown rice or cauliflower "rice"

From: eatnourishing.com

Yields 6 servings

Ingredients:
  • 1/2 cup honey
  • 2 Tbsp Dijon mustard
  • 1/4 cup butter or coconut oil
  • 3 lbs chicken breasts, drumsticks or thighs
Directions:
  1. Place chicken in slow cooker.
  2. Combine honey, mustard and butter in a saucepan.
  3. Mix over medium heat until it reaches a boil.  Boil for 1 minute.
  4. Drizzle prepared glaze over chicken.
  5. Place lid on top and cook on low for 6 - 8 hours
To prepare for dinner place a bed of rice on the plate, drizzle the juices from the slow cooker onto the rice and place some chicken on top.  Serve with a side of veggies.

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